Beauty Food by Lola Berry
Macmillan, RRP $29.99, Paperback
Nourish yourself inside and out with Lola Berry's delicious
wholefood recipes and natural beauty treatments.
When it comes to glowing skin, sparkling eyes, lustrous hair
and healthy nails, we truly are what we eat. Whether it's olive oil for thick,
strong hair, or healthy fats for radiant skin, Lola's recipes and beauty tips
celebrate the benefits of eating wholefoods for your body.
Lola also includes advice on which chemicals to avoid when
buying cosmetics, foods that can have a negative impact on your skin (hello,
sugar!) and the importance of that miracle youth elixir, sleep. Say goodbye to
expensive face creams and salon treatments, and start stocking your fridge and
pantry with healthy wholefoods that will make you feel beautiful from the
inside out.
AUTHOR INFORMATION
Leading nutritionist Lola Berry appears regularly on
television shows. She is a spokesperson on nutrition and general wellbeing in
print and on radio, and has a huge and interactive online following.
Lola is the bestselling author of eight cookbooks: Inspiring
Ingredients (2010), The 20/20 Diet (2012), The 20/20 Diet Cookbook (2014), The
Happy Cookbook (2015), Lola Berry's Little Book of Smoothies and Juices (2015),
The Happy Life (2016), Lola Berry's Summer Food (2016) and Food to Make You
Glow (2017).
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