THE MARIST
COOKBOOK
Marist
Catholic School Herne Bay is a small local primary school of 200 students who
live primarily in the Herne Bay, Ponsonby, Grey Lynn and surrounding areas.
With the school role growing they are raising money for our 2 new classrooms by
creating The Marist Kitchen cookbook.
"The cookbook
captures the essence of Marist through the sharing of our families’ favourite
recipes. It celebrates Marist’s wide cultural diversity, our warmth and our
spirit. Every recipe will have a story behind it and have meaning to Marist
families and our local food community.
We’ve gathered together more
than 90 delicious recipes drawn from as far afield as Argentina and the Philippines
along with many Pasifika recipes and good old kiwi family favourites. We’ve even got recipes from Ray McVinnie, chef Robert Oliver, Taste Magazine food
writer Luca Villari and Dr Libby Weaver.
Each recipe has been tested to ensure it encapsulates the key elements of
Fresh, Simple, Achievable and Delicious.
We’ve pulled together a tight team of Marist School parents with a range
of skills to produce a fantastic cookbook.
Stephen Robinson, a highly regarded professional photographer, has
donated his services and we are excited by his vision. We also have on board talented
graphic designers Stacey Betts & Mark Morrissey".
This is an excellent book both in terms of professional production values, (gorgeous colour photography), and also in regards the wonderful selection of recipes. Home cooking for everyone. And what a good cause..
I express my admiration and congratulations to the team who put The Marist Kitchen together.
This is an excellent book both in terms of professional production values, (gorgeous colour photography), and also in regards the wonderful selection of recipes. Home cooking for everyone. And what a good cause..
I express my admiration and congratulations to the team who put The Marist Kitchen together.
The publishers have kindly allowed me to reproduce below one of the recipies from the book for you to try. I have made this dish and can warmly recommend it.
Chicken
Biryani
This is a recipe our family tried over a
year ago and have never looked back. Great as a main meal or put on the table
as an accompaniment. Super healthy for the family with only 8 grams of fat and
5 grams of sugar - it’s still full of Indian flavours.
Ingredients:
Oil spray
300 g chicken breast
1 onion (thinly sliced)
1 clove garlic, crushed
3 teaspoons korma paste
½ cup of rice
1 ½ cups of beef stock
180 g cauliflower, cut into small florets
¼ cup frozen peas (40g)
¼ cup coriander leaves (10g)
2 tablespoons low fat natural yoghurt (20g)
Method
Spray a large saucepan with oil and heat
over medium-high heat. Add chicken and cook, stirring occasionally, for 3
minutes or until browned. Transfer to a plate.
Add onion and garlic to the same pan. Cook, stirring often, for 3
minutes or until it starts to soften. Return chicken and add curry paste. Cook,
stirring constantly, for 1 minute. Add the
rice and stir to coat in spices. Stir in stock and season with freshly ground
black pepper. Scatter cauliflower and peas on top.
Cover and bring to the boil. Reduce heat to
low and simmer for 12 minutes. Remove from heat and stand, covered, for 3
minutes to continue to steam. Divide
between dishes. Sprinkle with coriander leaves and serve with yoghurt to dollop
on top.
Shared
by the Barrington Family
Prep
Time: 15 minutes
Cooking
Time: 25 minutes
Serves:
4-5
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