Thursday, May 21, 2015

Why it's hard to lose weight–And why most diets fail

Goop

Why Diets Fail
Why it's hard to lose weight–And why most diets fail
Diets come, and diets go–but one saying seems to persist: Weight loss depends on calories in versus calories out. According to Dr. Laura Lefkowitz–who transitioned to nutritional science after she split her pants while doing a routine check-up on a patient and realized that before she could preach health, she needed to be healthy herself–it's not always that simple.
Read More » 

No comments:

Post a Comment