New Zealand’s beloved good-food cook has done it
again with this exciting new cookbook.
Since her win on
MasterChef, Nadia Lim has inspired a whole generation of cooks into the kitchen
introducing them to good, healthy, tasty food. Now a household name, Nadia has
encouraged us to rethink the way that we eat by serving up simple, fresh, food
which is delicious as well as nutritious.
In Nadia
Lim’s Fresh Start Cookbook, Nadia looks beyond food and shares a plan for a complete healthy
lifestyle, including tips for dealing with stress, plans for exercising and of
course eating well. Nadia has put together this inspiring book to help you live
to your best.
Nadia says,
‘This is not a diet book. Although I’m a qualified dietitian, I don’t believe
in diets. What I do believe in, though, is eating real food that nourishes you
and in keeping active in a way that is easy and enjoyable so that it becomes a
long-lasting, sustainable practice.’
‘I felt
compelled to write this book because it’s clear that there is still a lot of
confusion around what it means to be healthy and how to lose weight.’
Nadia
Lim’s Fresh Start Cookbook shows that you if you eat well and exercise regularly there are all
sorts of benefits, such as losing weight, getting fitter, sleeping better and
feeling healthier.
The
easy-to-follow meal and exercise plan — put together with the help of fitness
expert Michael McCormack — can be followed as a twelve-week programme to lose
weight and get healthy or just as a great recipe book to dip in and out of.
Photography by Tam West.
Random House - $50.00
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