It’s tough and often bewildering being an ethical consumer.
In recent years, many New Zealanders have learned about the terrible conditions that battery hens and sow-crate pigs endure and have chosen not to support producers who use these methods.
But even swapping to free range is not without its complications. There’s much more to quality animal welfare than an animal being able to wander freely about a yard.
“Just because an animal has lived a free-range life, doesn’t mean it’s necessarily been a happy one,” says Juliette Banks, who manages the SPCA Blue Tick programme.
“Unfortunately, free-range is a term that’s used so loosely these days, often by marketers to gain credibility with consumers rather than having anything to do with quality and holistic animal welfare.”
The SPCA’s Blue Tick programme is designed to
help consumers identify food products that meet its high animal welfare
standards and, in turn, its influence is used to get animals out of cages and
increase welfare on New Zealand farms. And now there’s a super new cookbook
that helps New Zealanders make delicious and no-fuss meals with approved food
products that Kiwis all over can sit down to at mealtime.
Juliette Banks is behind this creative
project which will take the animal welfare message into heartland Kiwi kitchens
throughout the country.
For home cooks who want to support better
animal welfare on farms, Juliette has come up with Made With Love, on
sale from 2 August. It’s a must-have cookbook bursting with delicious
recipes from celebrities, from Peter Jackson to Dan Carter and Ray McVinnie to
John Key, all of whom support the Blue Tick programme for which the
SPCA is so grateful.
Juliette says she really wanted to do
something that would get the Blue Tick message across to people without them
feeling bombarded and overwhelmed.
“A cookbook also provides people with a
tangible and constructive way to help get millions of animals out of cages
because book royalties go back to the programme,” she says.
So, Juliette picked up the phone and started
calling many of our most beloved celebrities to see if they could help out. The
response was fabulous.
“It’s been such a special project to work on
to work on because everyone has been so enthusiastic from the get-go.They were all thrilled to be a part of it.”
“Most people want to think the meat and eggs
they buy have been produced in a humane way. We want the animals from which
these products come to have been healthy, comfortable and properly fed. The
Blue Tick auditing programme takes the guesswork out of choosing products from
the supermarket shelves.
“Our Blue Tick scheme works towards getting
animals out of cages, putting them in environments where they are able to
express their natural behaviours, and ensuring that they have access to all the
care they need,” says Juliette.
The publishers have kindly allowed me to reproduce two of the recipes from the book and these follow.
(Photo - credit - Babiche Martens)
BACON
& EGG WRAP
Here’s a fabulous alternative to the good old
bacon and egg pie. It’s low fat and looks so beautiful when you slice into it.
When I sold it to the axe-men at Puhoi, it went down a treat.
SERVES 1
BROAD BEAN SALSA
1
tsp rice bran oil
1
leek (white part only), finely sliced
2
handfuls of spinach, blanched, drained and squeezed dry
½
cup broad beans, blanched and podded
½ cup frozen peas, blanched
FOR EACH WRAP
1
wholemeal tortilla
2
tbsp broad bean salsa
2
rashers lean SPCA Blue Tick bacon, cooked and sliced
2 poached SPCA Blue Tick eggs
METHOD
Heat the oil
in a frying pan, add the leek and cook until soft. Place the cooked leek in a
bowl, add the remaining salsa ingredients and toss together. Set aside. Heat a
sandwich press. Lay a tortilla on a chopping board. Spread with the salsa and
top with bacon. Place the cooked eggs on top and roll up tightly. Cook in a hot
sandwich press for 2–3 minutes. Slice in half to serve.
JAX HAMILTON
1 mango, peeled, deseeded and diced
PAN-FRIED SALMON LOINS ON A BED OF PROSCIUTTO,
MANGO & AVOCADO SALSA This
is a fab, fab, fab starter for a dinner party — really simple, but the flavours
are intense, sexy and delicious. If mangos are not in season and you would
still like to make this dish, a drained can of mangos will be fine.
SERVES 4
1 mango, peeled, deseeded and diced
1 firm avocado, peeled, stoned and diced
2 spring onions, chopped
2 tbsp chopped fresh dill
½ red chilli, deseeded and finely diced
zest and juice of 1 lime
dash of sesame oil
MADE WITH LOVE
SPCA
RANDOPM HOUSE NZ - $39.99
Publication 2 August
salt and pepper
knob of butter
1 tbsp olive oil
8 SPCA Blue Tick salmon loins
4 prosciutto slices
METHOD
In
a large bowl, very gently toss together the mango, avocado, spring onions,
dill, chilli, lime zest and sesame oil. Taste and add lime juice, salt and
pepper to taste. Set aside. Pop your butter and olive oil in a large frying
pan, and when melted and bubbling, place your salmon loins in the pan. You may
have to do this in batches. Fry on both sides until golden brown. Don’t forget
to crisp the skin. Place a slice of prosciutto on each of four plates. Pop two
salmon loins on top, and serve with a spoonful of salsa.
SPCA
RANDOPM HOUSE NZ - $39.99
Publication 2 August
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