In Donna's own words:
If
there’s one thing I’ve learned about myself, it’s that I’m at my happiest when
life is balanced.
It
rings true in all areas – work and play, friends and family, and, for me
especially, food.
Diets
have never been my thing. I don’t like the idea of anyone being on one!
But
I do love the way food can make me feel, uplifting me with energy, nourishing
me with cosy goodness, or treating me with a little sweetness.
life
in balance is about embracing food and all its benefits.
It’s
my everyday approach to eating. Each chapter, from breakfast through to baking,
has simple recipes enriched with nature’s superfoods – think leafy greens,
bright fresh berries, creamy nuts and nourishing grains.
Plus,
I’ve profiled all my power pantry staples for you (ingredients like chia seeds,
coconut sugar, buckwheat flour and raw cacao) so you’ll feel confident to add
them to yours.
I hope this book inspires you to find your own perfect
balance, while enjoying every bite!
About the author
Donna Hay is Australia’s favourite and most trusted home cook, and an
international food-publishing phenomenon. Donna’s 24 books have sold more than
4 million copies worldwide, been translated into 10 different languages, and
her television cooking shows have brought her signature style to life for
viewers in more than 14 countries. In Australia, her recent books have
dominated the bestseller charts, with Fresh and Light (2012) selling
185,000 copies to date and the new classics (2013) selling 150,000
copies to date.
Donna is a household name. She is
editor-in-chief of donna hay magazine (with more than 730,000 readers),
creator of the number one iPad app in Australia, and her column in the Sunday
papers is read by 4 million readers in Australia every week. In addition, she
is the creator of the donna hay for Royal Doulton collection, including
homewares, and her food range is stocked in supermarkets nationally. She is also
the working mum of two beautiful boys.
Books by Donna Hay include: the new easy; the
new classics; Fresh and Light; simple dinners; a cook’s
guide; fast, fresh, simple.; Seasons; no time to cook;
off the shelf; instant entertaining; and the simple essentials
collection.
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