Family Food
Pete Evans
Publication: 1 November 2014, Macmillan - RRP $44.99, Paperback
130 delicious paleo recipes for every day
With two children of his own, Pete Evans knows how hard it
can be to get a healthy and delicious meal on the table night after night.
That's why he's put together his absolute favourite recipes for busy parents
and their kids in Family Food. These meals follow Pete's paleo style of eating
–
no grains, refined sugar or dairy, and a focus on
sustainable meat and seafood, nuts and seeds, and loads of fresh veggies.
There are heaps of quick, healthy and satisfying dinner
ideas: Chicken Drumsticks with Rosemary and Lemon, Ginger and Chilli Fish
Stir-fry, Cauliflower Fried Rice with Garlic Prawns, and Easy Pulled Pork
Tortillas.
While all of the recipes in Family Food can be enjoyed by
young and old, there are also specific chapters on baby and toddler food as
well as kids' lunches and snacks that you can be sure won't be left in the
bottom of the lunchbox: Chicken Pad Thai, Ham and Pineapple Pizza with Pete's
special paleo pizza dough, Kale Caesar Salad and Homemade Fruit Roll-ups.
Guilt-free paleo treats include Strawberry Bliss Balls, Red Velvet Cupcakes and
Blueberry and Chia Ice Cream. Family Food is filled with Pete Evans' go-to
recipes when he's looking for something quick, tasty and nutritious to cook for
his own loved ones, and these meals are sure to become favourites in your home
too.
About the Author
Pete Evans is an award-winning chef, restaurateur, cookbook
author, TV presenter, adventure seeker and father. He's one of the leading
authorities on healthy cooking and lifestyle and is dedicated to improving
people's lives through education about nutritional food and wellness. Pete is
co-host of the hugely successful TV show My Kitchen Rules.
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