Fresh and Affordable Family Food
Jay
and Sarah - RRP $45.00
Jay & Sarah, crowd
favourites from My Kitchen Rules NZ, show you how to make delicious
healthy food that can be whipped up when the team is hungry and time is short!
With three children under nine,
they know how hard it can be to keep everyone happy and healthy. With the use
of easily available whole foods, and an emphasis on clean eating, they show how
much can be achieved on a budget, with minimum fuss.
Jay & Sarah not only
showcase a catalogue of easy and exciting recipes for nutritious and affordable
meals, they also offer great suggestions on how to encourage your children to
eat healthily - no mean feat!
The book includes incredibly
useful tips on the basics and essentials you need to keep stocked up in your
pantry as well as your fridge and freezer. It teaches you how to plan and prepare
meals, make smart choices when buying food and how to pack food to keep it
fresher longer.
Jay & Sarah have a buffet
of brilliant ideas that are accessible and yum such as Pulled Pork and
Orange Couscous Salad, Bacon Wrapped Muffins, Herb-Crusted Fish
with Chunky Veggie Chips, Dairy-Free Cheesecake and Sticky Date
Pudding with Caramel Sauce.
The book features a range of
family feeding tips including snack ideas for kids, healthy breakfasts, tasty
salads, delicious dinners, guilt free sweets and desserts as well as exciting
extras such as dressings and sauces to spice up your meals.
Jay and Sarah Fresh and
Affordable Family Food is a fantastic cookbook loaded
with great suggestions for wholesome meals and healthy eating for your family.
About
Jay and Sarah
Jay is a multi-media contractor and Sarah is a make-up
artist and mother extraordinaire who both have a passion for cooking ‘Fresh
Affordable Family Food’. They are engaged and the parents of three beautiful
children. They are also lifestyle bloggers, social influencers and
semi-finalists from the popular TV cooking series My Kitchen Rules.
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