Sunday, July 2, 2017

Healthy family meals that are fast, affordable and delicious

I Quit Sugar: Fast Family Meals by Sarah Wilson
Macmillan, RRP $29.99

Sarah Wilson and her IQS team taught the world to quit sugar in eight weeks and then went on to teach everyone how to cook delicious essentials, simply.

Sarah incorporates her mindful, sustainable and economical practices to show how to feed your family on any night of the week in a simple, healthy way. Here, she's compiled sugar-free recipes for the whole family to enjoy.
Written with all the care and expertise you have come to expect from Sarah and her I Quit Sugar team, this is the book that makes healthy family meals and one-pot wonders in a sugar-free lifestyle easier, more affordable and more delicious.

Sarah Wilson is a New York Times bestselling author and entrepreneur. Her career as a journalist spanned 20 years, across television, radio, magazines, newspapers and online. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian history. Sarah is the author of the international bestsellers I Quit Sugar, I Quit Sugar For Life and Simplicious and is director and founder of Her 8-Week Program has seen more than 1.2 million people quit sugar worldwide.

Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-consumerism at, lives in Sydney, rides a bike everywhere, is a compulsive hiker and is eternally curious.

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