Sunday, October 9, 2016

My Green Kitchen

My Green Kitchen by Neena Truscott & Belinda MacDonald

Bateman, RRP $39.99
We understand the need for nourishing, easy-to-make meals for the whole family that don’t take hours of preparation or use hard-to-find, expensive ingredients. My Green Kitchen will empower you to take your family’s wellness to new levels by integrating the healing power of foods with delicious family recipes.

•             Restore gut health

•             Utilise leftovers and seasonal abundance

•             Forage for superfoods

•             Discover herbal recipes for vibrant health

•             Enjoy innovative meals featuring ancient grains

•             Indulge in sweet treats without the ‘nasties’

Written by the winners of the first NZ My Kitchen Rules in 2014. They are both regulars at food shows and other events.
About the authors:
Belinda Macdonald is a qualified food technology teacher. She is passionate about creating beautiful meals that incorporate healing elements that are seasonal and nourishing for the whole family. Her love of foraging opened her co-author Neena’s eyes to the world of edible goodness right on our doorsteps. Everyone can enjoy the benefits of healing greens and superfoods in their daily diet at little or no cost.

Neena Truscott is a qualified nutrition and wellness coach and studied at the Institute of Integrative Nutrition, which focuses on a holistic approach to wellness.

Both authors are based in Cambridge, Waikato.

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